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    In the Kitch » Recipes » All Recipes

    Electric Skillet Vegetable and Goat Cheese Frittata

    Joss Dyckson author photo.
    Updated: Jun 15, 2021 · Published: Dec 18, 2019 by Joss Dyckson · This post may contain affiliate links.
    Jump to Recipe

    This electric skillet frittata really has it all: health, convenience, and a touch of luxury. This colorful vegetarian dish has a light and airy texture as its base, with a slightly toasted crisp on top and on the edges. Then, you will discover surprising pockets of creamy goat cheese scattered throughout to truly enhance the richness of this dish.

    Electric Skillet Vegetable and Goat Cheese Frittata on a pie server and in a cast iron pan.

    As delicious as this all sounds, electric skillet eggs basically take zero skill in the kitchen to produce and ingredients you can probably already find in your fridge.

    You can watch the eggs bubble as they cook. Once they start puffing up, you know your frittata is done. Just like a pizza, a frittata is best-served when well-rested. So allow it to cool a little before slicing.

    Electric Skillet Vegetable and Goat Cheese Frittata in a cast iron pan, with eggs and cilantro on the side.

    Once you have mastered this meal, you'll realize just about anything can go into a frittata. I especially like it to absorb my leftover vegetables and cheese.

    It is such a versatile dish. Have it for breakfast with a slice of sour-dough toast and a pot of coffee. Or for brunch, serve this on top of an arugula salad and pair it with your favorite turkey sausage.

    A piece of Electric Skillet Vegetable and Goat Cheese Frittata on a pie server.
    A piece of Electric Skillet Vegetable and Goat Cheese Frittata on a pie server.

    For a complete meal you can take to work, slice the finished frittata and separate the pieces into meal-prep containers. This way, you can have delicious and portable meals for 1-2 days after preparation. Just chuck them in the microwave!

    To expand on the theme of convenience, this dish can be partially prepared beforehand. You can chop and sauté the vegetables ahead of time.

    Electric Skillet Vegetable and Goat Cheese Frittata in a cast iron pan, with eggs and cilantro on the side.

    These can be stored in an air-tight container for 1-2 days. Once you're ready for a fresh frittata, all you need to do is add in the eggs.

    Allow the simplicity and versatility of this dish to unleash your creativity. How would you personalize your frittata?

    Another tasty recipe you might enjoy: Electric Skillet Biscuits

    📋Recipe

    A piece of Electric Skillet Vegetable and Goat Cheese Frittata on a pie server.

    Electric Skillet Vegetable and Goat Cheese Frittata

    Joss Dyckson
    This electric skillet frittata really has it all: health, convenience, and a touch of luxury. This colorful vegetarian dish has a light and airy texture as its base, with a slightly toasted crisp on top and on the edges.
    5 from 2 votes
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    Prep Time 10 minutes mins
    Cook Time 35 minutes mins
    Total Time 45 minutes mins
    Course Breakfast
    Cuisine American, Italian
    Servings 2
    Calories 353 kcal

    Ingredients
     
     

    • 1 tablespoon olive oil
    • ¼ cup red bell pepper - chopped
    • ¼ cup mushrooms - sliced
    • ¼ cup onion - chopped
    • ½ cup spinach - chopped
    • 4 eggs
    • ¼ cup goat cheese
    • Salt and pepper

    Instructions
     

    • Heat an electric skillet to 375ºF. Add 1 tablespoon of olive oil. Sauté the peppers, mushrooms and onions until tender (around 4 minutes). Add the spinach and sauté for 1 more minute. Turn off the electric skillet.
    • In a bowl, beat the eggs. Add the sautéed vegetables, salt and pepper.
    • Grease a small cast iron pan and pour the egg mixture in. Add the goat cheese in chunks, scattered throughout the pan.
    • Clean the electric skillet and bring it to 375ºF again. Place a small baking rack inside electric skillet (to use it like an oven).
    • Place the cast iron pan on top of the baking rack, cover the skillet with the lid and bake for 30 minutes, or until cooked through.
    • Cool for a few minutes and serve.

    Equipment

    • Electric Skillet
    • Small cast iron pan (6")
    • Small baking rack

    Notes

    • Just like a pizza, a frittata is best-served when well-rested. So allow it to cool a little before slicing.
    • Have it for breakfast with a slice of sour-dough toast and a pot of coffee. Or for brunch, serve this on top of an arugula salad and pair it with your favorite turkey sausage.
    • For a complete meal you can take to work, slice the finished frittata and separate the pieces into meal-prep containers. This way, you can have delicious and portable meals for 1-2 days after preparation. Just chuck them in the microwave!
    • This dish can be partially prepared beforehand. You can chop and sauté the vegetables ahead of time. These can be stored in an air-tight container for 1-2 days in the fridge. Once you're ready for a fresh frittata, all you need to do is add in the eggs and goat cheese and bake them together.
    • Leftover frittata can be stored in an airtight container in the fridge for up to 3 to 4 days. You can also freezer it for up to 2 months. It can be reheated in the microwave.

    Nutrition

    Calories: 353kcalCarbohydrates: 4gProtein: 18gFat: 30gSaturated Fat: 9gCholesterol: 341mgSodium: 242mgPotassium: 270mgFiber: 1gSugar: 2gVitamin A: 2067IUVitamin C: 27mgCalcium: 98mgIron: 2mg

    Nutrition information on In the Kitch is provided as a courtesy and is an estimate only. It may not include toppings and/or sauces.

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    Comments

      5 from 2 votes

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      Recipe Rating




    1. Terri says

      January 05, 2020 at 8:25 am

      I love how healthy and easy this is! Great way to change up egg night in my house!

      Reply
      • Joss D says

        January 05, 2020 at 9:38 am

        It's easy and a great way to use up veggies! Thanks Terri.

        Reply
    2. Elaine says

      December 31, 2019 at 6:48 pm

      This makes a great breakfast-for-dinner meal! Love the addition of creamy goat cheese.

      Reply
      • Joss D says

        December 31, 2019 at 7:55 pm

        For sure Elaine, Thank you!

        Reply
    Joss Dyckson author photo.

    Hi, I'm Joss!

    I am the creator and editor of In the Kitch. I am inviting you on this food journey with me to learn, grow and bring out that inner chef in you. I hope to inspire you to get creative in your own kitchen!

    More about me →

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