Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Print
Electric Skillet British-Style Beans in Tomato Sauce
This recipe for beans in tomato sauce creates a flavorful, healthy side dish that tastes like it came straight out of Great Britain.
Course
Side Dish
Cuisine
British
Prep Time
10
minutes
Cook Time
25
minutes
Total Time
35
minutes
Servings
6
Calories
173
kcal
Author
Joss D
Equipment
Electric Skillet
Ingredients
2
tbsp.
vegetable oil
1
celery stalk
chopped
1
onion
chopped
½
cup
carrots
chopped
2
garlic cloves
chopped
2
tbsp.
balsamic vinegar
2
cups
canned crushed tomatoes
3
tbsp.
ketchup
1
tbsp.
brown sugar
1
tbsp.
Worcestershire sauce
1
cup
water
2
cups
cooked white beans
drained and rinsed
Salt and pepper
to taste
Fresh rosemary
to garnish
US Customary
-
Metric
Instructions
Preheat electric skillet to 250ºF.
Add oil, celery, onion, carrots, garlic and balsamic vinegar. Cook for 5 minutes.
Add tomatoes, ketchup, brown sugar and Worcestershire sauce. Stir to mix well.
Add 1 cup of water and lower heat to 200ºF. Cover and simmer for 15 minutes.
Add the beans, salt and pepper.
Cook at 200ºF for 5 more minutes, stirring often (if you want the sauce to be thicker, cook it a bit longer).
Serve over toasted bread with rosemary or add it to a Full English Breakfast.
Nutrition
Calories:
173
kcal
|
Carbohydrates:
27
g
|
Protein:
6
g
|
Fat:
5
g
|
Saturated Fat:
4
g
|
Sodium:
213
mg
|
Potassium:
611
mg
|
Fiber:
5
g
|
Sugar:
10
g
|
Vitamin A:
1993
IU
|
Vitamin C:
10
mg
|
Calcium:
85
mg
|
Iron:
3
mg