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How to Make Banana Ice Cream
Believe it or not, I can show you
how to make banana ice cream aka. 'nice cream'
, with only one ingredient! Homemade “nice cream” does not require the use of an ice cream maker.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Dessert
Cuisine:
American
Diet:
Vegan, Vegetarian
Servings:
1
Calories:
210
kcal
Author:
Joss Dyckson
Equipment
Food processor or blender
Ingredients
2-3
ripe bananas
you can also use pre-frozen bananas
vegan chocolate
optional garnish
US Customary
-
Metric
Instructions
Cut the bananas into big chunks (or use pre-frozen bananas and skip to step #3).
Place the banana pieces in a plastic bag and freeze overnight.
Add the frozen bananas to a food processer or blender and process until smooth and very creamy.
Scoop out the banana ice cream into a dessert dish.
Serve and enjoy!
Notes
Optionally, you can grate vegan chocolate on top of the ice cream.
If you are having difficulties with blending the bananas, try adding a splash or two of a plant-based milk.
Nice cream is delicious plain but sometimes I like to add vanilla powder for a little extra flavor (check out
how to make vanilla powder
).
For soft-serve, enjoy your creation as soon as it finishes blending. If you like harder treats, freeze the mixture in a covered container until firm.
Nutrition
Calories:
210
kcal
|
Carbohydrates:
54
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
2
mg
|
Potassium:
845
mg
|
Fiber:
6
g
|
Sugar:
29
g
|
Vitamin A:
151
IU
|
Vitamin C:
21
mg
|
Calcium:
12
mg
|
Iron:
1
mg