Are you over the ‘green smoothie’ trend? Why not try a blackberry smoothie bowl. With only three ingredients and a short pulse in the blender, the resulting mixture will be soft, smooth and just a bit sweet. And hiding within the beautiful purple color are some amazing nutritional benefits.
Ingredients
- frozen blackberries
- Greek yogurt
- honey
- Toppings: watermelon popsicles (recipe below), cantaloupe, strawberries, pineapples, chia seeds, oats
Add some cantaloupe, strawberries, pineapples, chia seeds and/or oats to further boost the nutritional benefits of this beautiful smoothie bowl and add some contrasting textures.
How to Make it
For the Smoothie Bowl:
- Pulse. Add the blackberries, Greek yogurt and honey to a blender. Pulse until soft and smooth.
- Serve. Serve in a bowl and add the toppings.
For the Watermelon Popsicles (Optional):
- Cut watermelon. Cut a watermelon in half and scoop the pulp into a blender.
- Blend. Add a bit of honey or agave nectar. Blend until smooth.
- Freeze. Pour the mix into popsicle molds and freeze until solid. (You can save the empty watermelon halves to use as bowls for the smoothie if you like!)
- Serve. Serve with the smoothie bowl!
For an added nutritional boost (and pop of color), make some watermelon popsicles ahead of time. Simply blend some watermelon and a bit of honey until smooth, pour into popsicle molds and freeze.
When the popsicles are solid, add them to your bowl as an extra special way to enjoy your blackberry smoothie bowl.
More Fruit and Vegetable Recipes You Will Love
If you tried this Blackberry Smoothie Bowl with Watermelon Popsicles Recipe or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. And please share the recipe!
📋Recipe
Blackberry Smoothie Bowl with Watermelon Popsicles
Ingredients
- 1 cup frozen blackberries - cleaned
- ½ cup Greek yogurt
- 1 tablespoon honey
- Toppings: watermelon popsicles (recipe below), cantaloupe, strawberries, pineapples, chia seeds, oats
Instructions
For the Smoothie Bowl:
- Add the blackberries, Greek yogurt and honey to a blender. Pulse until soft and smooth.1 cup frozen blackberries, ½ cup Greek yogurt, 1 tablespoon honey
- Serve in a bowl and add the toppings.
For the Watermelon Popsicles (Optional):
- Cut a watermelon in half and scoop the pulp into a blender.
- Add a bit of honey or agave nectar. Blend until smooth.
- Pour the mix into popsicle molds and freeze until solid. (You can save the empty watermelon halves to use as bowls for the smoothie if you like!)
- Serve with the smoothie bowl!
Equipment
Nutrition
Nutrition information on In the Kitch is provided as a courtesy and is an estimate only. It may not include toppings and/or sauces.
Dennis Edward says
Waoh.........This watermelon popsicle is superb..I love this.......Thanks for sharing.....
Joss D says
Thanks for the comment 🙂
Sabrina says
What a delicious and beautiful recipe, easy to forget how healthy it is! And I love the watermelon popsicle garnish, so fun!
Joss D says
Thanks Sabrina!